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Dec 24 2011Farewell Classes @ Nuffield Health, Yeovil - 0
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Dec 24 2011Savoury Crepes - 0
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Dec 24 2011Dynamic Leg Superset - 0
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Dec 21 2011Partner Exercises – working out in 2′s! - 0
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Dec 17 2011Farewell Frome Leisure Centre – Xmas Special - 2
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Dec 1 2011Exercise Of The Month – December 2011 - 0
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Nov 20 2011Top 3 Health & Fitness Myths….. - 0
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Oct 29 2011Exercise Of The Month – November 2011 - 0
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Oct 29 2011Peanut Butter…why complicate things? - 0
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Oct 3 2011Amazing Healthy Cooking Classes – in Toronto - 0
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Sep 29 2011Exercise Of The Month – October 2011 - 0
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Sep 18 2011The Lifestyle Quick Fix….. ? - 0
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Aug 27 2011Exercise Of The Month – September 2011 - 0
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Aug 6 2011Update….. what’s new in August - 0
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Aug 6 2011Exercise of the Month – August 2011 - 0
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Jul 1 2011Exercise Of The Month – July 2011 - 0
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Jun 25 2011Indoor Cycling Class – Playlist: June 2011 - 0
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Jun 18 2011Vegan & Gluten Free – Buckwheat “Risotto” - 0
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Jun 18 2011The Next Training Program……….. - 0
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Jun 18 2011Training Program Results – 10 week German Volume Training - 0
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May 29 2011Whats new? - 2
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May 29 2011Exercise Of The Month – June 2011 - 0
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May 14 2011Mocha Shake – Soy & Dairy Free - 0
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May 14 2011Training Program – Volume Training Phase 2 - 0
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May 1 2011Exercise Of The Month – May 2011 - 0
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Apr 29 2011New Training Program – the results of phase 1 - 0
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Apr 24 2011Healthy Eating Tips: ‘low fat’ does not mean low fat! - 0
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Apr 24 2011New Training Program….Update - 0
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Apr 3 2011New Training Program - 0
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Mar 31 2011Exercise Of The Month – April 2011 - 0
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Mar 31 2011International Fitness Showcase (IFS) 2011 - 0
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Mar 10 2011Would you choose to dislike a brand of coffee before bothering to try it? - 0
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Mar 10 2011Poached Salmon with Tamari Maple Glaze - 1
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Mar 4 2011Exercise Of The Month – March 2011 - 0
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Feb 24 2011What’s new…… - 0
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Jan 31 2011Exercise Of The Month – February 2011 - 0
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Jan 31 2011ViPR – the evolution of free weights - 0
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Jan 19 2011International Fitness Showcase – Blackpool 2011 - 2
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Jan 19 2011Indoor Cycling – Recent Playlist - 1
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Jan 19 2011some fun stuff with Kettlebells & ViPR’s ………… - 0
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Jan 12 2011Feeling sore…….Body Pump 76 - 0
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Jan 11 2011Suspension Training - 0
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Jan 11 2011Blogging….. - 0
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Jan 6 2011Protien & Fibre filled – Cherry Almond Smoothie - 0
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Jan 6 2011Tasty Quinoa Fruit Crumble - 0
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Jan 4 2011Pilates – The Basics - 1
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Jan 4 2011Follow us & become a fan - 1
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Jan 4 2011Exercise Of The Month – January 2011 - 0
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Dec 24 2010Merry Christmas & A Happy New Year - 0
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Dec 24 2010BBQ Tempeh Wings with Yogurt Dip and Veggies - 0
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Dec 6 2010Exercise Of The Month – December 2010 - 0
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Nov 11 2010Motivation…. - 5
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Nov 4 2010Exercise Of The Month – November 2010 - 0
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Nov 4 2010Winter Warmer – amazing red chilli - 3
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Oct 1 2010Exercise Of The Month – October 2010 - 0
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Sep 17 2010Reduce body fat around your midrift…….the magic answer?? - 0
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Sep 5 2010Raw Vegan Cacao Berry Tarts - 0
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Aug 31 2010Exercise Of The Month – September 2010 - 0
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Aug 13 2010Gareth & Nicky star on Top10Workouts.com - 0
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Aug 9 2010Healthy Blueberry Quinoa Pancakes - 0
Fitness | Lifestyle | Nutrition | Wellbeing
